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Call 604-318-8468 to register or get more information.
Continuous Enrollment: You can join a class at any time.
Exercise Modification to Suit your Needs: Have a physical concern such as weak knees? Need a more challenging workout? Tell your instructor. Your exercises will be modified for a safe and effective workout unique to your needs.
| Bootcamp | ||
| Day | Time | Start |
| M/W/F | 6:00AM to 6:45AM | Ongoing |
| T/TH | 7:00AM to 7:45AM | Ongoing |
| W/F | 5:30PM to 6:15PM | Ongoing |
| M/W/F | 6:15PM to 7:00PM | Ongoing |
| Sa | 11:30AM to 12:15PM | Ongoing |
| Bosu Body Blast | ||
| Day | Time | Start |
| Cardio Kick Boxing | ||
| Day | Time | Start |
| Power Lunch Crunch | ||
| Day | Time | Start |
| Pilates | ||
| Day | Time | Start |
| M/Th | 7:00PM to 7:45PM | Ongoing |
If you are interested in any classes currently not running, we can put your name on a waitlist and contact you when it runs.
Classes are prepaid four-week blocks. Four-week blocks run on specific dates.
Join anytime during a four-week block. Your fee will be prorated to coincide with the end of that particular block.
Pay for your next four week block before it begins and receive a discount as described on our Special Offers page.
| Class | Number of Sessions | Cost |
| Bootcamp | 1 x per week for 4 weeks | $49 |
| Bootcamp | 2 x per week for 4 weeks | $89 |
| Bootcamp | 3 x per week for 4 weeks | $129 |
| Pilates | 1 x per week for 4 weeks | $55 |
| Pilates | 2 x per week for 4 weeks | $99 |
Cost does not include GST.
